Timea Bacsinszky of Switzerland reacts after losing a point to Venus Williams of the United States during the second round of the US Open tennis tournament in New York on Wednesday.

Right amount of fluid essential while working out

Life Desk : Fluid intake is very important for a runner. Hydrate yourself before, during and after the run or else it can lead to dehydration, fatigue and can hamper performance at a marathon, say experts.Aashish Contractor-run and sports medicine expert who is the advisory on board with Bisleri, the official hydration partner for TATA Mumbai Marathon 2018, and Vijay Alva, Founder, Vijay Alva’s Fitness Academy, suggest some tips to keep in mind:Fluids before exercise: Ideally, your body should be...

23 Jun 2018, 12:00 am

Timea Bacsinszky of Switzerland reacts after losing a point to Venus Williams of the United States during the second round of the US Open tennis tournament in New York on Wednesday.

Right amount of fluid essential while working out

Couple killed in Bogra road crash

Mother, son among 3 electrocuted

Shahnaz Rahmatullah pass time with Shabnam, Tareen

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Timea Bacsinszky of Switzerland reacts after losing a point to Venus Williams of the United States during the second round of the US Open tennis tournament in New York on Wednesday.

Right amount of fluid essential while working out

Couple killed in Bogra road crash

Mother, son among 3 electrocuted

Shahnaz Rahmatullah pass time with Shabnam, Tareen

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