Weekend Plus Desk :
Migraine is a typical headache. It is comparatively more intense, causing throbbing pain mostly on one side of the head and rarely on both sides.
It is often accompanied by nausea, blurred vision, or ultrasensitivity to smells, light, or sounds. Episodes of migraines can last for hours and sometimes it can even take days to get back to the normal condition.
The condition can afflict people of all age groups and gender, but still, the vast majority of women complained about the problem and seek medical help. But why is it more common among women?
The Reason
As per the scientists of the Universitas Miguel Hernández in Elche, Spain, the reason migraines are more common among women may be somewhere linked to the activity of sex hormones.
Another study published in the journal Frontiers in Molecular Biosciences also suggested the same. The study was carried out on animals, which helped to establish the link between female sex hormones and migraines. It revealed that estrogen make cells around the nerve in the head and blood vessels extra sensitive to migraine triggers. Due to this reason women often suffer from the problem of migraine.
Also, menstruating women are more prone to migraines than men due to changes in estrogen levels. Meanwhile, the male sex hormone protects them against headaches.
However, the link between the migraines and hormones are much more complex and requires more experiment.
Natural ways to get rid of the problem of migraines:
While most people depend on over-the-counter painkillers for relief, even some home remedies are effective in treating migraine pain. Here are the 3 most common natural remedies that you can try when suffering from this problem.
Lavender oil:
Inhaling lavender essential oil has proven to ease the symptoms of migraines. As per a study carried out in 2012, people who inhaled lavender oil during a migraine attack experienced faster relief.
Ginger:
Ginger not only adds flavour to the food, but it is quite effective in migraines. You can use ginger tea or ginger supplement when suffering from migraines for relief.
Massage:
Gently massaging your neck and shoulder may also help to relieve the tension and migraine pain. You can use peppermint or rosemary essential oil for the same.
Migraine is a typical headache. It is comparatively more intense, causing throbbing pain mostly on one side of the head and rarely on both sides.
It is often accompanied by nausea, blurred vision, or ultrasensitivity to smells, light, or sounds. Episodes of migraines can last for hours and sometimes it can even take days to get back to the normal condition.
The condition can afflict people of all age groups and gender, but still, the vast majority of women complained about the problem and seek medical help. But why is it more common among women?
The Reason
As per the scientists of the Universitas Miguel Hernández in Elche, Spain, the reason migraines are more common among women may be somewhere linked to the activity of sex hormones.
Another study published in the journal Frontiers in Molecular Biosciences also suggested the same. The study was carried out on animals, which helped to establish the link between female sex hormones and migraines. It revealed that estrogen make cells around the nerve in the head and blood vessels extra sensitive to migraine triggers. Due to this reason women often suffer from the problem of migraine.
Also, menstruating women are more prone to migraines than men due to changes in estrogen levels. Meanwhile, the male sex hormone protects them against headaches.
However, the link between the migraines and hormones are much more complex and requires more experiment.
Natural ways to get rid of the problem of migraines:
While most people depend on over-the-counter painkillers for relief, even some home remedies are effective in treating migraine pain. Here are the 3 most common natural remedies that you can try when suffering from this problem.
Lavender oil:
Inhaling lavender essential oil has proven to ease the symptoms of migraines. As per a study carried out in 2012, people who inhaled lavender oil during a migraine attack experienced faster relief.
Ginger:
Ginger not only adds flavour to the food, but it is quite effective in migraines. You can use ginger tea or ginger supplement when suffering from migraines for relief.
Massage:
Gently massaging your neck and shoulder may also help to relieve the tension and migraine pain. You can use peppermint or rosemary essential oil for the same.
