Actress Lisa Ray believes there’s a need to ‘promote a culture of self-care’ in India and across the world. “I find that we need to promote a culture of self-care in India and everywhere in the world. If you don’t put your mental, physical and spiritual health first,
no one else will. In order to put in the long hours of creative work required,
I take a rejuvenating break involving a detox, a tech detox – which means ditching all technology – and yoga and meditation in nature,” Lisa said in
a statement.
The cancer survivor also highlighted the need for taking a break, and said it’s not a ‘selfish’ thing to do.
no one else will. In order to put in the long hours of creative work required,
I take a rejuvenating break involving a detox, a tech detox – which means ditching all technology – and yoga and meditation in nature,” Lisa said in
a statement.
The cancer survivor also highlighted the need for taking a break, and said it’s not a ‘selfish’ thing to do.
