Ingredients :
Seasonal fruits, cut into thin wedges
2 onions, halved and cut into wedges
4 carrots, sliced into wedges
3 tbsp olive oil
1-2 tbsp clear honey
1 small bread – torn into pieces
1 tbsp sunflower seeds
225g leaf spinach
2 tbsp white wine vinegar
1 tsp mustard sauce
Method
Heat oven, put the
vegetables and fruits into a large roasting tin.
Sprinkle a little oil and seasonings to give taste.
Roast for 20 minutes.
Let the mixture soften a bit. Sprinkle a little honey on the top.
Put the sunflower seeds over the top. After this, heat the mixture for another
5 minutes.
Put spinach, vinegar, mustard and remaining
oil together and toss into
the salad.
Your salad is ready!
Seasonal fruits, cut into thin wedges
2 onions, halved and cut into wedges
4 carrots, sliced into wedges
3 tbsp olive oil
1-2 tbsp clear honey
1 small bread – torn into pieces
1 tbsp sunflower seeds
225g leaf spinach
2 tbsp white wine vinegar
1 tsp mustard sauce
Method
Heat oven, put the
vegetables and fruits into a large roasting tin.
Sprinkle a little oil and seasonings to give taste.
Roast for 20 minutes.
Let the mixture soften a bit. Sprinkle a little honey on the top.
Put the sunflower seeds over the top. After this, heat the mixture for another
5 minutes.
Put spinach, vinegar, mustard and remaining
oil together and toss into
the salad.
Your salad is ready!
