Demi Lovato says she ‘accidentally lost weight’

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Demi Lovato is celebrating her recent weight loss – but the sense of pride she feels isn’t because she stuck to a strict meal plan or put in extra hours at the gym. Instead, it’s because, despite past struggles with an eating disorder, the OK Not to Be OK singer says this transformation only happened after she ditched diet culture altogether. “Accidentally lost weight,” Lovato told her fans and followers on Instagram. “I don’t count calories anymore. I don’t over exercise anymore. I don’t restrict or purge. And I especially I don’t live my life accordingly to the diet culture…and I’ve actually lost weight.”

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