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CCC Mayor A JM Nasir Uddin inaugurating road construction work at Agrabad in the Port City on Wednesday.

2 Apr 2016, 12:00 am0

Best workout routines for women

Life Desk : The myriad of exercises available for women today to achieve the perfect body can leave them confused. The current mantra to stay fit, is focusing on functional exercises. Functional exercises are all about using multiple muscles and joints simultaneously to improve not only muscle strength, but also endurance, coordination, agility and balance.The ten full-body exercises listed below will make for a challenging workout. A short warm up session consisting of stretches is recommended before the full workout.1....

2 Aug 2014, 12:00 am

CCC Mayor A JM Nasir Uddin inaugurating road construction work at Agrabad in the Port City on Wednesday.

Best workout routines for women

Greek parliament approves ‘final bailout’ budget

Recipes: Fried Mango pickle in beer batter with Siracha dipping sauce

S.Korea’s industrial production rises 0.3 pc in May

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CCC Mayor A JM Nasir Uddin inaugurating road construction work at Agrabad in the Port City on Wednesday.

Best workout routines for women

Greek parliament approves ‘final bailout’ budget

Recipes: Fried Mango pickle in beer batter with Siracha dipping sauce

S.Korea’s industrial production rises 0.3 pc in May

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